The FAB New Chameleon Colour Changing Water Bottle

Today’s post is a bit different. The guys over at Root7 are promoting a new water bottle they are releasing and are looking for backing. I was a little sceptical I won’t lie, however after researching the Chameleon Bottle I think it looks fab and want you all to go and back it to allow […]

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7 Self-Massage Techniques You Need To Learn Right Now

Self Massage techniques

I am excited about today’s post which has been written by writer and massage therapy enthusiast Clara. She is on a mission to help people learn how massage therapy can really help improve your wellbeing and relaxation. She has a great website with lots of tips and information, you can check that out here: Massageaholic.com We are […]

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8 Ways to Look Younger and Feel Great

8 Ways to Look Younger and Feel Great

I have another great post from my friend and fellow blogger Brigitte Evans who is a Cosmetic Skin Care Consultant and blogger in Australia. She has written a great post helping youth look younger and feel great. Youthfulness is all about the attitude. If we think that life’s no longer fun once you’re past your early twenties, […]

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New Year Health Hacks

As we all head into the New Year we are all looking for ways to improve our health, fitness and general well-being. Today I have a guest post from personal trainer blogger Samantha Olivier. You can check out her blog: Ripped.me, of follow her on Twitter. As we step into the first weeks of 2018, still recovering […]

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